tag:blogger.com,1999:blog-3008174808275524811.post94419715307085616..comments2010-02-04T17:34:08.408-06:00CrossFit Cookevillehttp://www.blogger.com/profile/10296052887982007324noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3008174808275524811.post-65152670564738071632010-02-04T17:34:08.408-06:002010-02-04T17:34:08.408-06:005 rds + 1 Power Snatch (55#)Yvettenoreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-63892506323108464362010-02-03T13:13:58.831-06:002010-02-03T13:13:58.831-06:0015:20<br />7 rounds<br />25#<br />modified w/ back squatsAngienoreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-22412999125236213492010-02-02T21:48:58.661-06:002010-02-02T21:48:58.661-06:006 rds<br />7+3 on 7th<br />35#<br />This is one of those where I&#39;m like...&#39;I can&#39;t believe I just did that!&#39; This was such a great one...Coleyhttp://www.blogger.com/profile/03500725028772603945noreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-16318428078663335112010-02-02T20:47:46.485-06:002010-02-02T20:47:46.485-06:00Nice Ethan... two very tough ones for sure! :)<br /><br />4 rds <br />7+7+1 on 5th<br />65#<br /><br />I will feel that one for the next couple days. :)Laurenhttp://www.blogger.com/profile/01244956963793034075noreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-36411927328792358542010-02-02T20:15:02.999-06:002010-02-02T20:15:02.999-06:007 rds-13:42 (25#)Michellenoreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-80076959506163078342010-02-02T11:01:24.364-06:002010-02-02T11:01:24.364-06:00Yesterday: Row 5k (C2), time-19:10.<br /><br />Today: &quot;Fat Fran&quot; 15-12-9 reps for time of 135 lb thruster and pullups, time-13:30.<br /><br />During both of these workouts I found myself wondering, &#39;What made me think this was a good idea?&#39;.<br /><br />Woo CrossFit!<br /><br />-eethanhttp://www.blogger.com/profile/17356951379234042295noreply@blogger.com