tag:blogger.com,1999:blog-3008174808275524811.post8373173095494096679..comments2010-02-02T15:33:18.602-06:00Comments on CrossFit Cookeville: WODCrossFit Cookevillehttp://www.blogger.com/profile/10296052887982007324noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3008174808275524811.post-72460342979057341052010-02-02T15:33:18.602-06:002010-02-02T15:33:18.602-06:00244 (45 bar and jumping pullups)244 (45 bar and jumping pullups)Angienoreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-9381143052922010812010-02-02T10:31:38.268-06:002010-02-02T10:31:38.268-06:00225 (45# SP,regular pull-ups, regular push-ups)225 (45# SP,regular pull-ups, regular push-ups)Michellenoreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-11190063544522826072010-02-01T22:17:26.394-06:002010-02-01T22:17:26.394-06:00208 (sub 45# SP for handstand pushups; jumping pul...208 (sub 45# SP for handstand pushups; jumping pulls for pullups)Coleyhttp://www.blogger.com/profile/03500725028772603945noreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-82898670712185310652010-02-01T22:15:15.369-06:002010-02-01T22:15:15.369-06:00287 - 45# SP for Handstand PU Nate... Carrie... ...287 - <br />45# SP for Handstand PU<br /><br />Nate... Carrie... <br />We miss having you with us! I hope you are doing well! Maybe we&#39;ll see you soon!<br /><br />Nice job E!<br /><br />Josh... you rocked the handstand pushups! Nice job!!!Laurenhttp://www.blogger.com/profile/01244956963793034075noreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-28447989490396266532010-02-01T21:24:55.072-06:002010-02-01T21:24:55.072-06:00239 total reps239 total repsJoshnoreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-52888091540271635912010-02-01T21:10:59.680-06:002010-02-01T21:10:59.680-06:00Carrie and I did this slightly modified, we exchan...Carrie and I did this slightly modified, we exchanged upright rows for pull ups. I used 50 lb DB&#39;s, and she used a 20 lb weight<br /><br />Nate 209 <br />Carrie 232Nathanhttp://www.facebook.com/profile.php?ref=profile&id=71003641noreply@blogger.comtag:blogger.com,1999:blog-3008174808275524811.post-24616094712297356412010-02-01T10:00:22.279-06:002010-02-01T10:00:22.279-06:00did this one yesterday. 244 total reps. -edid this one yesterday. <br />244 total reps.<br /><br />-eethanhttp://www.blogger.com/profile/17356951379234042295noreply@blogger.com