<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3008174808275524811.post6999267362556702821..comments</id><updated>2010-02-06T17:30:06.679-06:00</updated><title type='text'>Comments on CrossFit Cookeville: WOD</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crossfitcookeville.com/feeds/6999267362556702821/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default'/><link rel='alternate' type='text/html' href='http://www.crossfitcookeville.com/2010/02/wod_04.html'/><author><name>CrossFit Cookeville</name><uri>http://www.blogger.com/profile/10296052887982007324</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3008174808275524811.post-7412448442545269559</id><published>2010-02-06T17:30:06.679-06:00</published><updated>2010-02-06T17:30:06.679-06:00</updated><title type='text'>4 rds - 17:58 (65#)
(PU w/ purple band)</title><content type='html'>4 rds - 17:58 (65#)&lt;br /&gt;(PU w/ purple band)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/7412448442545269559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/7412448442545269559'/><link rel='alternate' type='text/html' href='http://www.crossfitcookeville.com/2010/02/wod_04.html?showComment=1265499006679#c7412448442545269559' title=''/><author><name>Yvette</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcookeville.com/2010/02/wod_04.html' ref='tag:blogger.com,1999:blog-3008174808275524811.post-6999267362556702821' source='http://www.blogger.com/feeds/3008174808275524811/posts/default/6999267362556702821' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3008174808275524811.post-7970743943410705447</id><published>2010-02-05T15:26:09.907-06:00</published><updated>2010-02-05T15:26:09.907-06:00</updated><title type='text'>4 rounds-17:40
Box jumps
Pull-ups with purple band...</title><content type='html'>4 rounds-17:40&lt;br /&gt;Box jumps&lt;br /&gt;Pull-ups with purple band&lt;br /&gt;45#</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/7970743943410705447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/7970743943410705447'/><link rel='alternate' type='text/html' href='http://www.crossfitcookeville.com/2010/02/wod_04.html?showComment=1265405169907#c7970743943410705447' title=''/><author><name>Angie</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcookeville.com/2010/02/wod_04.html' ref='tag:blogger.com,1999:blog-3008174808275524811.post-6999267362556702821' source='http://www.blogger.com/feeds/3008174808275524811/posts/default/6999267362556702821' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3008174808275524811.post-5922468711885719465</id><published>2010-02-05T10:51:37.209-06:00</published><updated>2010-02-05T10:51:37.209-06:00</updated><title type='text'>4 rounds - 18:20 (was too close to quit at the 18 ...</title><content type='html'>4 rounds - 18:20 (was too close to quit at the 18 min mark)&lt;br /&gt;As rx&amp;#39;d (65#)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/5922468711885719465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/5922468711885719465'/><link rel='alternate' type='text/html' href='http://www.crossfitcookeville.com/2010/02/wod_04.html?showComment=1265388697209#c5922468711885719465' title=''/><author><name>Lauren</name><uri>http://www.blogger.com/profile/01244956963793034075</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcookeville.com/2010/02/wod_04.html' ref='tag:blogger.com,1999:blog-3008174808275524811.post-6999267362556702821' source='http://www.blogger.com/feeds/3008174808275524811/posts/default/6999267362556702821' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3008174808275524811.post-1710130115292069451</id><published>2010-02-04T21:56:58.844-06:00</published><updated>2010-02-04T21:56:58.844-06:00</updated><title type='text'>3 rounds (sub box jmp for dbl undr; 55#)</title><content type='html'>3 rounds (sub box jmp for dbl undr; 55#)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/1710130115292069451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/1710130115292069451'/><link rel='alternate' type='text/html' href='http://www.crossfitcookeville.com/2010/02/wod_04.html?showComment=1265342218844#c1710130115292069451' title=''/><author><name>Coley</name><uri>http://www.blogger.com/profile/03500725028772603945</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07285871280867121739'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcookeville.com/2010/02/wod_04.html' ref='tag:blogger.com,1999:blog-3008174808275524811.post-6999267362556702821' source='http://www.blogger.com/feeds/3008174808275524811/posts/default/6999267362556702821' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-3008174808275524811.post-9071514720719703423</id><published>2010-02-04T20:12:11.258-06:00</published><updated>2010-02-04T20:12:11.258-06:00</updated><title type='text'>3 rds, 10 pull-ups, 15 box jumps 55# (small purple...</title><content type='html'>3 rds, 10 pull-ups, 15 box jumps 55# (small purple band &amp;amp; thin tan band, box jumps instead of Double unders)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/9071514720719703423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3008174808275524811/6999267362556702821/comments/default/9071514720719703423'/><link rel='alternate' type='text/html' href='http://www.crossfitcookeville.com/2010/02/wod_04.html?showComment=1265335931258#c9071514720719703423' title=''/><author><name>Michelle</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crossfitcookeville.com/2010/02/wod_04.html' ref='tag:blogger.com,1999:blog-3008174808275524811.post-6999267362556702821' source='http://www.blogger.com/feeds/3008174808275524811/posts/default/6999267362556702821' type='text/html'/></entry></feed>