Saturday, January 28, 2012

WOD

Open session OR Affiliate team training.
Posted by CrossFit Cookeville at 5:00 AM

2 comments:

  1. Did Tuesdays's WOD again, 12:10 (small kb with weight on bottom)

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  2. You are crazy Michelle! :) But that was a good one I have to admit. And who knew burpees could be your rest in a workout? :)

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