Wednesday, January 25, 2012

WOD

AMRAP in 8 minutes of:
5 Deadlift (275/185 lb.)
10 Burpees

Post results to comments.
Posted by CrossFit Cookeville at 5:00 AM

3 comments:

  2. 3:43 with 275 lbs deadlift. TimV

    ReplyDelete

  3. Why are people posting times? It's an amrap..
    Jared- 6 rounds+5 deads 6 burpees.

    ReplyDelete

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