Thursday, March 11, 2010

WOD

AMRAP in 15 minutes of:
15 Doubleunders
10 Pullups
10 Squat Clean (95/65 lb)

Post total rounds completed to comments.












Thomas, post-WOD....
Posted by CrossFit Cookeville at 10:43 AM

2 comments:

Michelle said...

4 rds (15 DU, pull-ups-thin purple and thin tan band, 40#SC)

3/11/10 7:47 PM
Lauren said...

5 rds (subbed inverted row for pull-ups, 65# SC)

3/13/10 8:29 AM

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