Tuesday, February 9, 2010

WOD

Skill Work: Kipping Pullups

Back Squat 2-2-2-2-2-2-2-2-2-2
*Rest 60 seconds between sets


Kettlebell swings...
Posted by CrossFit Cookeville at 11:32 AM

6 comments:

Angie said...

120#

2/9/10 10:01 PM
Jim said...

335#

2/9/10 10:02 PM
Coley said...

125#

2/9/10 10:26 PM
Michelle said...

130#

2/10/10 4:07 AM
Yvette said...

135#

2/10/10 1:15 PM
Lauren said...

160#

2/11/10 1:57 PM

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