For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Post time to comments.
Dress warm...
Ellie, squat cleans...
Friday, February 5, 2010
WOD
"Griff"
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Post time to comments.
Dress warm...
Ellie, squat cleans...
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Post time to comments.
Dress warm...
Ellie, squat cleans...
Subscribe to:
Post Comments (Atom)
4 comments:
17:19
14:14
16:09
16:44
I really need to work on running. :)
Post a Comment