did this one yesterday. 244 total reps.-e
Carrie and I did this slightly modified, we exchanged upright rows for pull ups. I used 50 lb DB's, and she used a 20 lb weightNate 209 Carrie 232
239 total reps
287 - 45# SP for Handstand PUNate... Carrie... We miss having you with us! I hope you are doing well! Maybe we'll see you soon!Nice job E!Josh... you rocked the handstand pushups! Nice job!!!
208 (sub 45# SP for handstand pushups; jumping pulls for pullups)
225 (45# SP,regular pull-ups, regular push-ups)
244 (45 bar and jumping pullups)
7 comments:
did this one yesterday.
244 total reps.
-e
Carrie and I did this slightly modified, we exchanged upright rows for pull ups. I used 50 lb DB's, and she used a 20 lb weight
Nate 209
Carrie 232
239 total reps
287 -
45# SP for Handstand PU
Nate... Carrie...
We miss having you with us! I hope you are doing well! Maybe we'll see you soon!
Nice job E!
Josh... you rocked the handstand pushups! Nice job!!!
208 (sub 45# SP for handstand pushups; jumping pulls for pullups)
225 (45# SP,regular pull-ups, regular push-ups)
244 (45 bar and jumping pullups)
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