Welcome to CrossFit Cookeville!

WHY WE'RE HERE AND WHAT WE'LL DO FOR YOU:

We'll Provide the CrossFit Experience
For years, many have struggled through the same, mundane health club workouts. We hear people say their lack of progress is frustrating. They’re getting bored with their program. We receive countless questions about a better way to train. This is why we’ve finally decided to locally provide the CrossFit experience!
At CrossFit Cookeville, you'll get a great workout every session, develop overall fitness that will help you in whatever you do, build self-confidence, and most of all have a LOT of fun...

We'll Offer CrossFit Classes
Group sessions will be offered 3 nights a week and on Saturday mornings at the TTU Strength Center in the East Stadium. Check our 'Location' and 'Schedule and Rates' for more details.
Every class will involve the WOD and will be strictly carried out by a certified CrossFit trainer using CrossFit methodology.
When you come to a CrossFit training session, we will warm-up together, then go through the movements of the day and WOD as a group. You will not be given a program and permitted to train on your own or do your own program. You will be trained under strict supervision following the prescribed program every day. This is for your own personal safety, and it provides you with the most efficient avenue for daily improvement.

CrossFit Cookeville's *Grand Opening* and debut class will be Monday, February 16th at 6:15 p.m.! More details to come...be sure to check the Herald-Citizen for an upcoming feature on CrossFit Cookeville...