3 rounds:
Ring Pushup, 30 seconds
30 seconds rest
24"/15" Box Jump, 30 seconds
30 seconds rest
Chest to Bar Pullup, 30 seconds
30 seconds rest
95/65lb Hang Power Snatch, 30 seconds
30 seconds rest
Record total reps and post total to comments.
(Sorry for the lack of photos everyone - our camera is on the fritz - once we find a new one, we'll get back to featuring all you studs...)








